Do your natural sleep habits affect your risk of type 2 diabetes? A 2023 study published in Annals of Internal Medicine followed over 63,000 middle-aged nurses to explore whether being a night owl or morning person impacts diabetes risk—even after accounting for diet, weight, and lifestyle.
What Did the Research Discover? This study looked at racial differences in the use of mechanical thrombectomy (MT)—a procedure that removes blood clots from the brain in people experiencing a stroke. Researchers analyzed 889,309 stroke cases in U.S. hospitals between 2006 and 2014 and found that only
Macular degeneration and retinitis pigmentosa are two major causes of vision loss, and both damage the retina—the layer in the back of the eye that captures light and sends signals to the brain. Once those photoreceptors, called rods and cones, are lost, vision declines. But new research shows that
Is your medicine cabinet full of expired drugs or medications you no longer use? The best way to dispose of most types of expired, unwanted or unused medicines is through a drug take-back program. To discard of your prescription or over-the-counter medicines, you can: If you cannot use those options,
The Connection Between Music and Brain Health As people live longer, more families worry about memory loss and dementia. Scientists are working hard to understand how lifestyle habits—like staying active, socializing, and learning new skills—may help protect the brain. One area that has gained attention is music. Many